Monthly Archives: August 2013

There’s a first time for everything, especially a 50k

Thursday, August 29, 2013                 Holy hell that was fun. The Headlands 50k this past Saturday was my first ultra. Any distance beyond the marathon is considered an ultra, but 50k is considerably shorter than the 50 mile, 100k, and … Continue reading

Posted in Uncategorized | Tagged , , | 4 Comments

Jumping into the Deep End

Sunday, April 29, 2012 Last weekend I ran the Smoky Mountain Relay (200+ miles) with Duncan, Sarah, Ellen, Ronnie and Mark. Since we were an ultra team (6 people vs 12), we were all going to run 3 sets of … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Healing and Boston 2012

Sunday, April 8, 2012 I ran in the blue cup competition on Wednesday this week. My foot felt pretty good, just a little bit of pain. I went out and ran 9 miles the next morning and it felt like … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Full-on Injury

Tuesday, March 20, 2012                 I’m back in Chapel Hill from spring break. I ran some 2 weeks ago (44 miles between Tuesday and Wednesday) but Wednesday night, my right foot really seized up and I could hardly walk. I … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Sewing the seeds of injury… (Winter 2012)

Sunday, February 12, 2012 I ran an indoor 5k yesterday in Winston-Salem. I ran 14:41, which was not as fast as I would have liked. I led from about 200m in and felt pretty good through the first mile and … Continue reading

Posted in Uncategorized | Leave a comment