Monthly Archives: May 2014

Now we’re getting into it…

Thursday, May 29, 2014 Bay to Breakers and Marin 10k have come and gone. Bay to Breakers saw our West Valley centipede for the third year in a row. It’s a fun tradition and it seems like the spectators are … Continue reading

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Recoveration

Thursday, May 15, 2014                 Recovery from my back-to-back long races at Lake Sonoma and Boston has gone really well. Taking a couple days off immediately after each race and getting massages (thanks Erika!) helped me start feeling normal again … Continue reading

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