Monthly Archives: August 2014

Squamish DNF and some bike riding

Thursday, August 28, 2014 As you may know, I DNF’d at Squamish a couple weekends ago. Rachelle and I flew into Vancouver early Friday morning, headed to her apartment, and went for a run. I felt pretty bad. My knee … Continue reading

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A Break from the Pain (hopefully it’s permanent)

Thursday, August 7, 2014                 I may regret these words in the very near future, but I want to say that recovery has finally ended and training has begun again. On July 27, I lined up for and started the … Continue reading

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