Tag Archives: Healing

Way Too Cool 2016

Thursday, March 10, 2016 Way Too Cool 50k was almost exactly what I needed it to be. Coming off the hip/quad issue that plagued me for several weeks, I was feeling very close to 100% physically heading into the race. … Continue reading

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Jumping into the Deep End

Sunday, April 29, 2012 Last weekend I ran the Smoky Mountain Relay (200+ miles) with Duncan, Sarah, Ellen, Ronnie and Mark. Since we were an ultra team (6 people vs 12), we were all going to run 3 sets of … Continue reading

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Healing and Boston 2012

Sunday, April 8, 2012 I ran in the blue cup competition on Wednesday this week. My foot felt pretty good, just a little bit of pain. I went out and ran 9 miles the next morning and it felt like … Continue reading

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